Insight Editions · No. 258
10 Rules for Resilience
Mental Toughness for Families
Joe De Sena with Dr. Lara Pence
Spartan Race founder Joe De Sena and psychologist Lara Pence on raising tough, grounded children: ten rules, each taught first to the adult and then turned into family practice.
A study guide to 10 Rules for Resilience by Joe De Sena with Dr. Lara Pence. Shared free for personal reading; not for sale and not endorsed by the authors or publishers. Please read and buy the original.

10 Rules for Resilience
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About this book
10 Rules for Resilience: Mental Toughness for Families by Joe De Sena with Dr. Lara Pence, 2021. This is a chapter-by-chapter study of the book, with summaries, maps, tables and diagrams; short quotations keep their page references. It is shared free for personal study, is not for sale, and is not endorsed by the author or publisher. Please read and buy the original.
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