Insight Editions · No. 258

10 Rules for Resilience

Mental Toughness for Families

Joe De Sena with Dr. Lara Pence

Spartan Race founder Joe De Sena and psychologist Lara Pence on raising tough, grounded children: ten rules, each taught first to the adult and then turned into family practice.

A study guide to 10 Rules for Resilience by Joe De Sena with Dr. Lara Pence. Shared free for personal reading; not for sale and not endorsed by the authors or publishers. Please read and buy the original.

Cover of 10 Rules for Resilience